Blog

Earth Day Yoga at The Standard NYC

It’s my understanding, you cannot do for others or the Earth, without first doing for yourself. Everything ripples out from there. Which is why I’m so excited about these yoga peeps in New York City. Doing yoga, dancing, raising their vibration, and rippling that…

April 24, 2010
Blog

Review: Jane Austin PreNatal Yoga DVD

I had wonderful time speaking with Jane Austin, PreNatal Yoga teacher, at Yoga Tree, in San Francisco a couple of months ago. I found her to be relaxed and cheerful, with a sort of inner confidence. Such an important combo for me, and for…

April 15, 2010
shownotes

Episode 78: Brian Ratte YogaVibes.com Show Notes

Influential teachers: Rolf Gates Michael Gannon Books he loves: The Seven Spiritual Laws of Success, Deepak Chopra The Field, Music he loves: U2 Sting Van Morrison DJ Drez: Los Angeles Podcast Music: New Perspectives, DJ Drez Website: On Twitter: @yogavibes Love to Interviewed on…

March 24, 2010
Podcast

Episode 78: Brian Ratte YogaVibes.com Audio

In this episode, Brian and Lara talk about www.yogavibes.com being the Netflix of Yoga, being a franchising partner for yoga teachers, vibrations that follow us everywhere, clearing your side of the street, finding your passion so you can share it and “Burn Brightly”, (Satya)…

March 24, 2010
Podcast

Episode 77: Jane Austin Prenatal Audio

In this episode, Jane and Lara talk about Prenatal yoga, her new DVD, a time to slow down and atune with their bodies and the babies inside them, findng your passion, immediate relief for everyone, especially pregnant women, getting yoga access everywhere, letting go,…

March 13, 2010
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Episode 77: Jane Austin Prenatal ShowNotes

Mentions: The Red Tent Grace Cathedral Labyrinth, SF Influential Teachers: Kate Holcomb TKS Desikashar The Yoga Sutras Website: http://janeaustinyoga.com/index.html Podcast Music: Collision, by Ahmond Mentions: The Red Tent, Anita Diamant Grace Cathedral Labyrinth, San Francisco Influential Teachers: Kate Holcombe The Yoga Sutras Website: http://janeaustinyoga.com…

March 13, 2010
Podcast

Episode 76: Sadie Nardini Audio

Episode 76 is an interview, with Sadie Nardini, of Brooklyn, New York and Lara Hedin, Founder of Yoga Peeps. In this episode, Sadie and Lara talk about Integrity being super fierce, transforming a little bit at a time, core strength vinyasa, how not to…

January 16, 2010
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Episode 76: Sadie Nardini Core Strength Vinyasa ShowNotes

Teachers: A rude guy on the street, a friend, her inner teacher, our Truth (Satya), look for the teachers in your everyday life Rodney Yee John Friend Sally Kempton Paul Grilley Favorite Books: Island, Aldus Huxley The War of Art, Stephen Pressfield Favorite Music:…

January 16, 2010
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Episode 75: Mark Freeth ShowNotes

Mark Freeth, Freestyle Yoga Project, Birmingham, England. Mark’s Influencial Teachers: Kula Yoga Project: Schuyler Grant David Swenson, David Williams, Mike Nevitts, Richard Freeman, Edward Clark (Tripsichore) Books Mark Recommends: Light On Yoga: BKS Iyengar Asana, Mudra, Pranayama, Mudra, Bandha – Bihar MulaBandha – Bihar…

December 28, 2009
Podcast

Episode 75: Mark Freeth Freestyle Yoga Project

Episode 75 is an interview, with Mark Freeth, of Birmingham, England, and Lara Hedin, Founder of Yoga Peeps. In this episode, Mark and Lara talk about living in his bus, teaching students of mixed abilities, inspiring people, minor miracles in each class, having a…

December 28, 2009