Podcast

Episode 13: Ana Forrest Forrest Yoga

Episode 13 is an interview with Yoga Peeps founder Lara Cestone and Yoga Instructor Ana Forrest of Santa Monica, California. Ana is the founder of Forrest Yoga. Ana teaches yoga at the Forrest Yoga Institute, on her dvds, and at workshops throughout the world.…

May 9, 2006
Podcast

Episode 12: Shiva Rea Prana Vinyasa Flow

Episode 12 is an interview with Yoga Peeps founder Lara Cestone and Yoga Instructor Shiva Rea of Pacific Palisades, California. Shiva teaches yoga at Exhale, in Venice, California, on her dvds, and at workshops throughout the world. Shiva can be found at www.shivarea.com. In…

April 30, 2006
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Episode 12: Shiva Rea Prana Vinyasa Flow

Shiva’s Influential Teachers: Nature a.k.a. earth, air, fire, water Pattabhi Jois Desikachar Iyengar Books:? The Heart’s Code, Paul Pearsall Yoga Spandakarika, Daniel Odier Plan B, Anne Lamott Websites: treesftf.org www.shivarea.com www.yogadventures.com?…

April 27, 2006
Podcast

Episode 11: Twee Merrigan Prana Vinyasa Flow

Episode 11 is an interview with Yoga Peeps founder Lara Cestone and Yoga Instructor, Twee Merrigan, of New York City. Twee teaches yoga at YogaWorks, as Shiva Rea’s Assistant, and at workshops throughout the world. Twee can be found at www.tweeyoga.com. In this episode,…

April 23, 2006
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Episode 11: Twee Merrigan Prana Vinyasa Flow

Twee’s Most Influential Teachers: Shiva Rea, Prana Vinyasa Flow Sharon Gannon, Jivamukti Alan Finger Dharma Mittra Ana Forrest, Forrest Yoga Lois Nesbitt, Anusara Jill Satterfield, Vajra Yoga Rod Stryker, Pure Yoga Rodney Yee Book: 8 Weeks to Optimum Health, Andrew Weil Website: www.tweeyoga.com In…

April 23, 2006
Podcast

Episode 10: Rina Liles YogaRina

Episode 10 is an interview with Yoga Peeps founder Lara Cestone and yoga instructor Rina Liles of North San Diego, California, Canada. Rina teaches yoga around Long Beach and North San Diego County, California. Rina can be found at www.yogarina.com. In this episode, Lara…

April 23, 2006
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Episode 10: Rina Liles YogaRina

Rina’s Influential Teachers: Matt Wall Rod Stryker, Pure Yoga (Tantra) Saul David Raye (Yoga Therapy) Books: Yoga for Wellness, Gary Kraftsow Moving into Stillness, Eric Schiffman Captivating, Unveiling the Mystery of a Woman’s Soul, John Eldredge and Stasi Eldredge Website: www.yogarina.com…

April 16, 2006
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Episode 9: Mark Gerow Lunaryhythms Yoga

Mark’s Infuential teachers: Donna Farhi Gabrielle Roth, Trance Dance Eric Schiffman Sarah Powers, Yin Yoga Michael Lee, Yoga Therapy Todd Norian, Kripalu, Anusara Ann Green, Kripalu, Anusara Steven Cope Baron Baptiste, Power Yoga Rod Stryker, Tantra Yoga Books: Bringing Yoga to Life, Donna Farhi…

April 7, 2006
Podcast

Episode 9: Mark Gerow Lunaryhythms Yoga

Episode 9 is an interview with Yoga Peeps founder Lara Cestone and Yoga Instructor Mark Gerow of Chicago, Illinois, USA. Mark teaches yoga in Chicago, and at workshops throughout the US. Mark can be found at www.markgerowyoga.com. In this episode, Lara and Mark talk…

April 7, 2006