Episode 13 is an interview with Yoga Peeps founder Lara Cestone and Yoga Instructor Ana Forrest of Santa Monica, California. Ana is the founder of Forrest Yoga. Ana teaches yoga at the Forrest Yoga Institute, on her dvds, and at workshops throughout the world.…
Influential healer: Rosalyn Bruyere Books: Stephen Hawking Website: www.forrestyoga.com…
Episode 12 is an interview with Yoga Peeps founder Lara Cestone and Yoga Instructor Shiva Rea of Pacific Palisades, California. Shiva teaches yoga at Exhale, in Venice, California, on her dvds, and at workshops throughout the world. Shiva can be found at www.shivarea.com. In…
Shiva’s Influential Teachers: Nature a.k.a. earth, air, fire, water Pattabhi Jois Desikachar Iyengar Books:? The Heart’s Code, Paul Pearsall Yoga Spandakarika, Daniel Odier Plan B, Anne Lamott Websites: treesftf.org www.shivarea.com www.yogadventures.com?…
Episode 11 is an interview with Yoga Peeps founder Lara Cestone and Yoga Instructor, Twee Merrigan, of New York City. Twee teaches yoga at YogaWorks, as Shiva Rea’s Assistant, and at workshops throughout the world. Twee can be found at www.tweeyoga.com. In this episode,…
Twee’s Most Influential Teachers: Shiva Rea, Prana Vinyasa Flow Sharon Gannon, Jivamukti Alan Finger Dharma Mittra Ana Forrest, Forrest Yoga Lois Nesbitt, Anusara Jill Satterfield, Vajra Yoga Rod Stryker, Pure Yoga Rodney Yee Book: 8 Weeks to Optimum Health, Andrew Weil Website: www.tweeyoga.com In…
Episode 10 is an interview with Yoga Peeps founder Lara Cestone and yoga instructor Rina Liles of North San Diego, California, Canada. Rina teaches yoga around Long Beach and North San Diego County, California. Rina can be found at www.yogarina.com. In this episode, Lara…
Rina’s Influential Teachers: Matt Wall Rod Stryker, Pure Yoga (Tantra) Saul David Raye (Yoga Therapy) Books: Yoga for Wellness, Gary Kraftsow Moving into Stillness, Eric Schiffman Captivating, Unveiling the Mystery of a Woman’s Soul, John Eldredge and Stasi Eldredge Website: www.yogarina.com…
Mark’s Infuential teachers: Donna Farhi Gabrielle Roth, Trance Dance Eric Schiffman Sarah Powers, Yin Yoga Michael Lee, Yoga Therapy Todd Norian, Kripalu, Anusara Ann Green, Kripalu, Anusara Steven Cope Baron Baptiste, Power Yoga Rod Stryker, Tantra Yoga Books: Bringing Yoga to Life, Donna Farhi…
Episode 9 is an interview with Yoga Peeps founder Lara Cestone and Yoga Instructor Mark Gerow of Chicago, Illinois, USA. Mark teaches yoga in Chicago, and at workshops throughout the US. Mark can be found at www.markgerowyoga.com. In this episode, Lara and Mark talk…