John Evans is the director of Islington Yoga and has been practising yoga for 35 years and teaching for 25 years. He has been studying with Shandor Remete since 1995 and teaches Shadow Yoga. John completed an English degree at Oxford University and went…

Episode 44 is an interview with Yogini Karendayal, of Rehoboth, Massachusetts, and Lara Hedin, Founder of YogaPeeps.com. Karen teaches yoga at her studio, visit www.blisslifeyoga.com. In this episode, Lara and Karen talk about the Shakti energy, her brother’s healing, strength from softening, navigating life/death/birth,…

Karen’s Most Influential teachers: Shiva Rea Gurmukh Karen’s Boys: Aiden and Colin- 5yrs and 3 and a half yrs Books She Loves: The Little Soul And The Sun, by Neale Donald Walsch and Frank Riccio The Sevenfold Journey, by Anodea Judith and Selene Vega…

Tilak’s love and fascination with yoga has led him to study with many teachers throughout the U.S. and India, but most importantly it continues to take him to his mat everyday. His unique teaching style is creative, passionate, and is influenced most by his…

Typing with one hand, while holding your 2 week old is the best….no, I won’t turn this into a baby blog! We did want to share with you our awesome news! Erik and I welcomed, Luca, our first baby, on July 18, 2007. He…

Episode 43 is an interview with Yogini Tao Porchon-Lynch, of Westchester, New York, and Lara Hedin, Founder of Yogapeeps.com. Tao teaches yoga at Equinox, around Westchester, and at retreats worldwide. In this episode, Lara and Tao talk about the breath’s infinite energy, being ageless,…

Tao’s Influential Teachers Swami Vivekananda Swami Prabhavananda BKS Iyengar Indra Devi David Swenson Books she recommends: Writings of Vivekananda Aurobindo The Life of Gandhi Her CD: The Rhythm of Stillness Podcast Music:? Band: Blk Sonshine Song: Bahlalefi…

Episode 42 is an interview with Yogini Jasmine Tarkeshi, of Laughing Lotus Yoga NYC, and Lara Hedin, Founder of Yogapeeps.com. Jasmine teaches yoga at Laughing Lotus, and at retreats worldwide. She can be found at www.laughinglotus.com. In this episode, Lara and Jasmine talk about…

Jasmine’s Influential Teachers: Alice Tarkeshi (Her Mom), Dana Flynn, Rumi, Hafiz, Amma Influential Schools: Alvin Ailey School of Dance Integral Yoga Jivamukti Yoga Wild Lotus, New Orleans www.laughinglotus.com Jasmine’s Audio CD: Sun Celebrations Podcast Music: Incidental Fusion – Afghan Sands…

Erika is a Yoga Alliance Registered Yoga Teacher, Yoga Instructor Trainer (E-R.Y.T. 500), and a certified advanced practitioner through the White Lotus Foundation. She currently teaches Ashtanga-based vinyasa yoga classes at YogaWorks Costa Mesa and online at www.beinyoga.com. She leads international and local retreats,…