Podcast

Episode 15 is an interview with Yoga Peeps founder Lara Cestone and Yoga Instructor, Author, and Director of the YogaTreeSF Teacher Training, Darren Main of San Francisco, California. Darren teaches yoga in San Francisco, and at workshops throughout the world. Darren can be found at www.darrenmain.com. In this episode, Lara and Darren talk about naked yoga, ahimsa, his books, the breath, and his Yoga Intensive. Audio File: Yoga_Peeps_060406_Darren_Main.mp3? pc users: if you have choppy playback, right click the link and…

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Episode 14 is an interview with Yoga Peeps founder Lara Cestone and Ashtanga Yoga Instructor, Russell Case of Brighton, United Kingdom. Russell teaches yoga in Brighton, and travels yearly to Mysore, India. Russell can be found at www.ashtangasouth.com. In this episode, Lara and Russell talk about Ashtanga yoga, Proust, non-harming, karma, the time to practice, and his artwork. Audio File: Yoga_Peeps_052206_Russell_Case.mp3 pc users: if you have choppy playback, right click the link and download the mp3 to your desktop (firefox…

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Episode 13 is an interview with Yoga Peeps founder Lara Cestone and Yoga Instructor Ana Forrest of Santa Monica, California. Ana is the founder of Forrest Yoga. Ana teaches yoga at the Forrest Yoga Institute, on her dvds, and at workshops throughout the world. Ana can be found at www.forrestyoga.com. In this episode, Lara and Ana talk about living your truth, nature as her teacher, ahimsa, and shamanism. Audio File: Yoga_Peeps_050906_Ana_Forrest.mp3? pc users: if you have choppy playback, right click…

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Episode 11 is an interview with Yoga Peeps founder Lara Cestone and Yoga Instructor, Twee Merrigan, of New York City. Twee teaches yoga at YogaWorks, as Shiva Rea’s Assistant, and at workshops throughout the world. Twee can be found at www.tweeyoga.com. In this episode, Lara and Twee talk about surfing, god, prana, being yoga, and the silent revolution. Audio File: Yoga_Peeps_042406_twee_merrigan.mp3 pc users: if you have choppy playback, right click the link and download the mp3 to your desktop (firefox…

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Episode 10 is an interview with Yoga Peeps founder Lara Cestone and yoga instructor Rina Liles of North San Diego, California, Canada. Rina teaches yoga around Long Beach and North San Diego County, California. Rina can be found at www.yogarina.com. In this episode, Lara and Rina talk about yoga online, the farm, and committing to a regular practice. Audio File: Yoga_Peeps_042306_Yogarina.mp3 pc users: if you have choppy playback, right click the link and download the mp3 to your desktop (firefox…

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Episode 9 is an interview with Yoga Peeps founder Lara Cestone and Yoga Instructor Mark Gerow of Chicago, Illinois, USA. Mark teaches yoga in Chicago, and at workshops throughout the US. Mark can be found at www.markgerowyoga.com. In this episode, Lara and Mark talk about your mat being your mirror, survival training, yoga and the military, yoga therapy, and Mark’s writing. Audio File: Yoga_Peeps_040706_Mark_Gerow.mp3 PC users: if you have choppy playback, right click the link and download the mp3 to…

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Episode 8 is an interview with Yoga Peeps founder Lara Cestone and yoga instructor Katchie Ananda of San Francisco, California. Katchie teaches yoga at her studio in the Mission District, on 16th Street, Yoga Sangha. Katchie can be found at www.yogasangha.com. In this episode, Lara and Katchie talk about the “sleeping world”, nonviolence, vipassana meditation, feeling good, and yoga sangha. Audio File: Yoga_Peeps_032506_Katchie_Ananda.mp3 pc users: if you have choppy playback, right click the link and download the mp3 to your…

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Episode 7 is an interview with Yoga Peeps founder Lara Cestone and yoga instructor and entreprenuer, Kimberly Wilson, of Washington, D.C., capitol of the U.S.A. Kimberly teaches yoga in Washington D.C., has audio cds, created a yoga clothing line, writes a daily blog, and podcasts weekly. Kimberly can be found at www.hiptranquilchick.com. In this episode, Lara and Kimberly talk about her teachers, business, the 3 I’s, staying true to yourself, finding your niche, and blooming. Audio File: Yoga_Peeps_031706_Kimberly_Wilson.mp3 35 min…

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Episode 6 is an interview with Yoga Peeps founder Lara Cestone and yoga instructor Heidi Sormaz of New Haven, Connecticut, USA. Heidi teaches yoga at her studio, Fresh Yoga, and on mp3s downloadable at www.aliveyoga.com. Heidi can be found at www.freshyoga.com. In this episode, Lara and Heidi talk about moving meditation, going deeper, clearing out the stuck parts, Forrest Yoga, and living your truth. Audio File: Yoga_Peeps_030906_Heidi_Sormaz.mp3 pc users: if you have choppy playback, right click the link and download…

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Episode 5 is an interview with Yoga Peeps founder Lara Cestone and yoga instructor Eoin Finn of Vancouver, British Columbia, Canada. Eoin teaches yoga around Vancouver, on his dvds, and at workshops throughout the world. Eoin can be found at www.vancouveryoga.com In this episode, Lara and Eoin talk about surfing, wild animals, ahimsa, balance, the breath, and seven generations. Audio File: Yoga_Peeps_022806_Eoin_Finn.mp3 pc users: if you have choppy playback, right click the link and download the mp3 to your desktop…

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