Podcast

Episode 36 is an interview with Yoga Peeps Founder Lara Hedin and Certified Anusara Yoga Instructor, Hillary Rubin, of Los Angeles, California. Hillary teaches Anusara Yoga at City Yoga, online in her Podcasts, and in private sessions. Hillary can be found at www.hillaryrubin.com. In this episode, Lara and Hillary talk about the her fashion to yoga transition, overcoming MS, Anusara yoga, her favorite books, and inspiring people. To listen click: YogaPeeps_031507_HillaryRubin pc users: if you have choppy playback, right click…

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Episode 35 is an interview with Yoga Peeps Founder Lara and yoga instructor and author of Yogini, Janice Gates, of San Anselmo, California. Janice teaches at her studio Yoga Garden, Spirit Rock, and is VP of the International Association of Yoga Therapists. Janice can be found at www.janicegatesyoga.com. In this episode, Lara and Janice talk about the Yoginis at the forefront of yoga, staying balanced, getting support, and what’s next for her. To listen click: YogaPeeps_30807_JaniceGates.mp3 pc users: if you…

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Episode 34 is an interview with Yoga Peeps founder Lara Cestone and Yoga Educator, Paul Grilley, of Ashland, Oregon. Paul teaches yoga worldwide. Paul can be found at www.paulgrilley.com. In this episode, Lara and Paul talk about the anatomy of yoga, the chakras, frequent yoga asana, and surrender to god. To listen click: YogaPeeps_021707_PaulGrilley.mp3 pc users: if you have choppy playback, right click the link and download the mp3 to your desktop (firefox save link as?) (internet explorer save target…

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Episode 33 is an interview with Yoga Peeps founder Lara Cestone and Yoga Instructor Lisa Matkin, of Matkin Yoga, and YogaWorks NYC. Lisa teaches yoga in New York City, and on Comcast Television. Lisa can be found at www.matkinyoga.com. In this episode, Lara and Lisa talk about satya(truth), her path to recovery, the shame list, and yoga as 99% house cleaning. YogaPeeps_021007_LisaMatkin.mp3 pc users: if you have choppy playback, right click the link and download the mp3 to your desktop…

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Episode 32 is an interview with Yoga Peeps founder Lara Cestone and Yoga Instructor Andrea Fournet, of Arkansas Yoga. Andrea teaches yoga in Fayetteville, Arkansas at her “green” studio, and on AR Television. Andrea can be found at www.aryoga.com. In this episode, Lara and Andrea talk about her green yoga center, her teachers, advice for new teachers, and how the practice changes with us. YogaPeeps_013107_AndreaFournet.mp3 pc users: if you have choppy playback, right click the link and download the mp3…

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Episode 31 is is an interview with Yoga Peeps founder Lara Cestone and Joel Kramer and Diana Alstad of Bolinas, California. Joel and Diana teach yoga of the mind, the body, and relationship, in workshops and in their writings. They can be found at www.JoelDiana.com. In this episode, Lara and Joel talk about hidden authoritarianism in spirituality and ideals, yoga as an anti-entropic and awareness process, and with Diana, the Yoga of Relationship. YogaPeeps_010807_JoelKramerDianaAlst.mp3 pc users: if you have choppy…

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Episode 30 is an interview with Yoga Peeps founder Lara Cestone and Yoga Instructor Desiree Rumbaugh, of Chandler, Arizona. Desiree teaches yoga in Scottsdale, Arizona, around the world, and on her upcoming dvds. Desiree can be found at www.desireerumbaugh.com. In this episode, Lara and Desiree talk about teaching as a mirror, fostering community, yoga as a seriously playful practice, and being open to change. YogaPeeps_122106_DesireeRumbaugh.mp3 pc users: if you have choppy playback, right click the link and download the mp3…

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Episode 29 is an interview with Yoga Peeps founder Lara Cestone and Yoga Instructor Elissa Cobb, of Bristol, Vermont. Elissa teaches yoga in Bristol, and trains Phoenix Rising Yoga Therapy practitioners from around the world. Elissa can be found at www.elissacobb.com and at www.pryt.com. In this episode, Lara and Elissa talk about being “in your body”, listening instead of performing, holding the space, and movement meditation. Audio File: YogaPeeps_121306_ElissaCobb.mp3 pc users: if you have choppy playback, right click the link…

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Episode 28 is an interview with Yoga Peeps founder Lara Cestone and yoga instructor Stephanie Culen, of New York City. Stephanie teaches yoga in New York City, on her website, and at workshops throughout the world. Stephanie can be found at www.eastwestpoweryoga.com. In this episode, Lara and Stephanie talk about loving her life, her teachers, remaining a student, being here to serve, and remaining present. Audio File: YogaPeeps_120406_StephanieCulen.mp3 pc users: if you have choppy playback, right click the link and…

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Episode 27 is an interview with Yoga Peeps founder Lara Hedin and Yoga Instructor Steve Dwelley, of Santa Barbara, California. Steve teaches Mysore yoga at Santa Barbara Yoga Center and Yoga Soup. In this episode, Lara and Steve talk about the dialogue between teacher and student, sensitive adjustments, yoga as an evolutionary practice, the subtle energy body, western adolescent yoga, the omega point, and more. Audio File: YogaPeeps_112606_SteveDwelley.mp3 Internet Explorer users: Right click the Audio File and Save Target As?,…

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