“Do no harm. No harm in what I’m eating, what I’m drinking, what I’m thinking”.?Kris Carr
Jake over at Wanderlust, sent me this video from Kris Carr’s talk at the Wanderlust Speaker Series.
Wanderlust is releasing speakeasy videos from their Vermont and California festivals. The speakers include (but are not limited to) Kris Carr, Majora Carter, Maty Ezraty, Jonas Elrod, Robert “Skip” Backus, Seane Corn, Shiva Rea, John Friend, Vikram Gandhi, Elena Brower, Chris Sacca, and more!
Their first video from Kris Carr’s inspirational speakeasy session in Bondville, Vermont on “Crazy Sexy Life”. As you may or may not know, Kris is a New York Times best-selling author, motivational speaker, and wellness coach. Kris has also appeared on Oprah, The Early Show, The Evening News with Katie Couric, Good Morning America, and many more top-tier network news shows.
Kris is a cancer survivor who is has healed herself by eating a plant based diet. After watching this video, and reading Kris’ book, Crazy Sexy Diet, I started juicing, and released animal products from my diet.
I feel so much more energetic, calm, lighter, and yes, kinder. I was at the cusp of making these choices, to a kinder diet, and making kinder more ALIVE choices in my life. The idea of eating dead flesh, started to feel wrong to me. I asked, “What would help me vibrate higher, longer?”.
A couple of days later this video came into my email box, and the idea of no harm, and the tongue as our internal yoga mat, makes absolute sense. It’s like I’ve known this all along, but didn’t have the courage to finally embody. I am ready. I am so very grateful for Kris’ book, and her telling her story and sharing so much healthy knowledge with the peeps.
I am so stoked! And, so excited to have more energy, feel lighter, and be doing less harm.
“Make juice, not war.” “Change your plate, and you will change your fate”. – Kris Carr