Episode 34 is an interview with Yoga Peeps founder Lara Cestone and Yoga Educator, Paul Grilley, of Ashland, Oregon. Paul teaches yoga worldwide. Paul can be found at www.paulgrilley.com. In this episode, Lara and Paul talk about the anatomy of yoga, the chakras, frequent yoga asana, and surrender to god.
To listen click: YogaPeeps_021707_PaulGrilley.mp3
pc users: if you have choppy playback, right click the link and download the mp3 to your desktop (firefox save link as?) (internet explorer save target as?)