Beth Filla, MSW, E-RYT, Co-Founder YogaWood
Beth met yoga at a gym in 1997. The classes were intense, and required a different kind of focus than anything she had previously encountered. Over the years, dabbling in different styles and types of yoga, Beth has come to recognize the effects of consciously quieting the mind and intentionally facing the physical challenges of yoga practice. The effects have included moving beyond the boundaries of what she thought was possible on her yoga mat and in the rest of her life. Having worked as a social worker with various community based programs in Philadelphia and as a high school English teacher right here in Collingswood, Beth has always been most inspired by helping people work toward finding their greatest potential. Since completing her Vinyasa Yoga Teacher Training with Corina Benner and Jill Manning at Wake Up Yoga in Philadelphia and her Pilates Mat certification with Sylvia Byrd-Leitner at Pilates Core Center she has been encouraging her students to see the power of placing their intentions and the wonder of each breath.
Visit Beth online: www.yogawood.com