John’s Teachers:
Zhander Remete: www.shadowyoga.com
Richard Hiddleman
Japanese Swordsman Sensei of Fudokan
Recommended Reading:
Shadow Yoga
Zen and the Art of Archery
Yoga Yajnacalkya Song: Krishnamacharya’s son, or Mohan’s translation
Hatha Kamaudri
Hatha Pradipicka
Website: www.islingtonyoga.com, www.battodo-fudokan.co.uk
Podcast Music: