Episode 33 is an interview with Yoga Peeps founder Lara Cestone and Yoga Instructor Lisa Matkin, of Matkin Yoga, and YogaWorks NYC. Lisa teaches yoga in New York City, and on Comcast Television. Lisa can be found at www.matkinyoga.com. In this episode, Lara and Lisa talk about satya(truth), her path to recovery, the shame list, and yoga as 99% house cleaning.
YogaPeeps_021007_LisaMatkin.mp3
pc users: if you have choppy playback, right click the link and download the mp3 to your desktop (firefox save link as?) (internet explorer save target as?)