Episode 26 is an interview with Yoga Peeps founder Lara Cestone and yoga instructor Kira Ryder, of Ojai, California. Kira teaches yoga at her studio, LuluBandhas. Kira can be found at www.lulubandhas.com. In this episode, Lara and Kira talk about teaching what you want to learn, Ojai, feeling “BIG”, finding the room to be you, and her teachers.
Audio File:
YogaPeeps_111506_KiraRyder.mp3
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