Episode 2 is an interview with Yoga Peeps founder Lara Cestone and yoga instructor Tracy Groshak of Vancouver B.C. Tracy can be found at www.yogadivas.com and at the studio she founded in Vancouver B.C. the Vijnana Yoga Studio. Tracy and Lara cover raw foods, Vijnana yoga (Iyengar’s early teachings from the 1960’s) her teachers and advice for new yoga instuctors.
Audio File:
Yoga_Peeps_021706_tracy_groshak.mp3 37 Minutes 17MB
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