Episode 86 is with Tara Stiles is the founder of Strala Yoga.  This interview was revived from the Yoga Peeps Archive, in honor of the Tara’s new cookbook, launching in just over a week’s time on November 3rd. Strala is a Swedish word, that means…
Loving The Yoga Collective! I know I feel amazing after a yoga practice.  Whether it’s 5 minutes, 45, or 75 minutes, it always feels incredible, and I’m left wondering, why didn’t I do this sooner? The answer is, as a Mom, teacher, coach, and…
I love Mind Body Green! It such a great resource and read for anyone looking to improve their life. MindBodyGreen.com is a yoga and wellness lifestyle website, started by Jason Wachob. As Curator and one of the founders of MindBodyGreen, Jason’s goal is to…
“Do no harm. No harm in what I’m eating, what I’m drinking, what I’m thinking”.?Kris Carr Jake over at Wanderlust, sent me this video from Kris Carr’s talk at the Wanderlust Speaker Series. Wanderlust is releasing speakeasy videos from their Vermont and California festivals.…
In Yoga Peeps Episode 85, Jennifer Wolfe, Doula and Prenatal Yoga Instructor, discusses her best selling prenatal dvd, poses for breech baby turning, and ones to avoid, to set intentions, finding where the intensity is in a pose or in pregnancy, exploring with consciousness,…
Jennifer Wolfe Shownotes: Doug Swenson – Vinyasa Flow Yoga Amazon DVD: Prenatal Yoga doula, hypnotherapist, best selling prenatal dvd, poses for breech baby turning, and ones to avoid, set itentions, where is the intensity in a pose or in pregnancy, explore with consciousness, fear/tension/pain…
In Episode 84, Clive Mayhew, the Founder of Yoga Aid, and Lara talk about the cultural differences of giving, Yoga Aid in Australia, Japan, Hong Kong, Italy, US, Wanderlust in Tahoe in July, to raise money for Off the Mat into the World, how…
Present at the Asia Yoga Conference – Hong Kong Cultural differences of giving, Yoga Aid in Australia, Japan, Hong Kong, Italy, US Wanderlust to raise money for Off the Mat into the World Yoga Ambassadors – People who organize Yoga Leaders – People who…
In this episode, Michael and I talk about his desire to be for health instead of sickness, yoga connecting you to you, the best teachers connect you to you, how you tune into you, advice for teachers-Do a lot of yoga, tuning into yourself…
Books: Michael Pollen – In Defense of Food Tara Stiles – Slim Calm Sexy Osho – Love Freedom and Aloneness Ram Das – Still Here Herman Hesse – Siddhartha Carlos Casteneda – Journey to Xtlan Piper – Orange is the New Black Music: Willie…