Brian’s Influential teachers:

Rolf Gates

Michael Gannon

Books he loves:

The Seven Spiritual Laws of Success, Deepak Chopra

The Field, Lynne McTaggert

Music he loves:

U2

Sting

Van Morrison

DJ Drez: Los Angeles

Podcast Music:

New Perspectives, DJ Drez

Website:

www.yogavibes.com

On Twitter: @yogavibes

Love to Interviewed on YogaPeeps:

Sharon Gannon and David Life

In this episode, Brian and Lara talk about www.yogavibes.com being the Netflix of Yoga, being a franchising partner for yoga teachers, vibrations that follow us everywhere, clearing your side of the street, finding your passion so you can share it and “Burn Brightly”, (Satya) Truth, Surrendering, and Pranayama.

To listen click:
YogaPeeps_032410_BrianRatte_YogaVibes.com_Interview

Subscribe with iTunes

ShowNotes

About YogaVibes

In this episode, Jane and Lara talk about Prenatal yoga, her new DVD, a time to slow down and atune with their bodies and the babies inside them, findng your passion, immediate relief for everyone, especially pregnant women, getting yoga access everywhere, letting go, softening, opening, birthing lessons applicable to mothering, silent meditation, creating sacredness in our lives, keep moving forward, and showing kindness and compassion to oneself.

To listen click: YogaPeeps_031310_JaneAustinPrenatal_Interview

Subscribe with iTunes

ShowNotes

About Jane

Mentions:

The Red Tent, Anita Diamant

Grace Cathedral Labyrinth, San Francisco

Influential Teachers:

Kate Holcombe

The Yoga Sutras

Website:

http://janeaustinyoga.com

Podcast Music: Collision, by Ahmond

Episode 76 is an interview, with Sadie Nardini, of Brooklyn, New York and Lara Hedin, Founder of Yoga Peeps. In this episode, Sadie and Lara talk about Integrity being super fierce, transforming a little bit at a time, core strength vinyasa, how not to leak your energy, her YouTube videos, The Guru is thy Self, core values, what aligns with you, bathing meditation, to contain your life energy, build it and focus it, discovering your core message, your dharma, what you were born to say, the one sentence you would share with the world, the reasons you do yoga, to stop fighting your true nature, and start living with it and for it, Get to know, and Own who you are , Core centering, hugging in, owning the self, and giving that gift to the world.

To listen click: YogaPeeps_011610_SadieNardini

Subscribe with iTunes

ShowNotes

About Sadie

Sadie’s Favorite Teachers:

A rude guy on the street, a friend, her inner teacher, our Truth (Satya), look for the teachers in your everyday life

Rodney Yee

John Friend

Sally Kempton

Paul Grilley

Favorite Books:

Island, Aldous Huxley

The War of Art, Stephen Pressfield

Favorite Music:

Drumming, Tribe Called Quest, Brown Sugar, D’Angelo, India Irie, Aretha Franklin

Yamas/Niyamas:

Self Study – Svydaya

Focus – Bramacharya

Peeps Sadie wants to hear:

Duncan Wong

Sarah Powers – Balance the energy channels

Books/DVDs/videos:

The Road Map Guide to Your Soul, Sadie’s Book

DVDs:on sadienardini.com, amazon.com

youtube channel: Sadie Nardini Yoga

Website:

http://www.sadienardini.com

Mark Freeth, Freestyle Yoga Project, Birmingham, England.

Mark’s Influencial Teachers:

Kula Yoga Project: Schuyler Grant

David Swenson, David Williams, Mike Nevitts, Richard Freeman, Edward Clark (Tripsichore)

Books Mark Recommends:
Light On Yoga: BKS Iyengar
Asana, Mudra, Pranayama, Mudra, Bandha – Bihar
MulaBandha – Bihar

Music:
Alabama 3
Queens of the Stone Age

Peeps He’d Like to Hear on YogaPeeps.com

Edward Clark – Tripsichore Yoga
Kula Yoga Project – Schuyler Grant

Website:

http://freestyleyogaproject.com/about/

Podcast Music:

001-1 acoustic guitar, by 2006 Pl@stic Soul

Episode 75 is an interview, with Mark Freeth, of Birmingham, England, and Lara Hedin, Founder of Yoga Peeps. In this episode, Mark and Lara talk about living in his bus, teaching students of mixed abilities, inspiring people, minor miracles in each class, having a beginners mind, struggles with backbends, and vinyasa krama, breath and movement working together towards a particular end.

To listen click: YogaPeeps_122809_MarkFreeth

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ShowNotes

About Mark

Kelly McGonigal’s new book,  Yoga for Pain Relief
was just released.  You can find it on Amazon.

Kelly is a good friend, and Stanford psychology instructor and prominent yoga teacher, in Palo Alto, California.  In this book, she shows readers how the wisdom of yoga and the latest skills drawn from mind-body research can end the physical and emotional suffering of chronic pain. Yoga for Pain Relief is packed with gentle postures and practical  strategies for ending pain.

This complete mind-body tool kit for healing also includes deep
relaxation practices drawn from the yogic tradition and psychological
techniques for helping you make peace with your body and dissolve
pain. As the ancient practice of yoga releases the hold that chronic
pain has over your life, you will begin to feel more like yourself
again.

About Kelly:

Listen to her YogaPeeps.com interview here.

Kelly McGonigal, Ph.D., is an award-winning instructor at Stanford
University in Palo Alto, CA, where she teaches yoga, psychology, and
healthy back classes. She is a leader in the field of mind-body
science and she provides teacher trainings and continuing education
for yoga, fitness, and health care professionals. McGonigal is
editor-in-chief of the International Journal of Yoga Therapy and a
frequent writer for publications such as Yoga Journal and IDEA Fitness
Journal.

Visit Kelly Online:

www.kellymcgonigal.com
And on twitter: http://twitter.com/kellymcgonigal

“This book is devoted to teaching you yoga practices that will help
you unlearn habits of suffering and create new healing habits of mind
and body. Yoga emphasizes the innate capacity each person has to
experience health and joy. Yoga practices are the tools to awaken this
capacity and heal your pain.” —Kelly McGonigal, Ph.D., from Yoga For
Pain Relief

Deborah Adele: Author, The Yamas and Niyamas, Exploring Yogas Ethical Practice

Yamas: Restraints
Niyamas: Not Restraints

Influential Teachers:

Navata Puri, Mata G – embodies contentment, not to have everything you want but to be needless

Yogi Raj Adjula – shadow work, how we project out our shadows and

Dr Phil Neurenberger: Biofeedback
Yogi Bhajan
Gandhi

Books Deborah Loves:

Love Poems from God, Daniel Ladinsky

Poetry of Rumi

Poetry of Hafiz

Sacrament of the Present Moment, Jean-Pierre de Caussade

Bhagavad Gita

Websites:

www.yoganorthduluth.com

www.theyamasandniyamas.com

www.theyamsandniyamas.blogspot.com

Twitter:

@yamasandniyamas

Podcast Music:

Pathetique Piano Sonata, mvt. 3 by Ludwig van Beethoven,  Ajero, Mario