November 15th, 2009
Posted in shownotes |
November 15th, 2009

Episode 73 is an interview, with Maria Scrivan, of Stamford, Connecticut and Lara Hedin, Founder of Yoga Peeps. In this episode, Maria, author of Dogi the Yogi, and Lara talk about avoiding injuries, yoga as a full body massage, relaxing into your breath, let go to go deeper, staying with it, savasana just as important as the asana, meditation on a run, ride or swimming, brain drain through writing, Ahimsa, Svadhyaya ( the study of scriptures & self),The Peace Pilgrim, opening your mind, setting an intention and believing it will come true.

To listen click: YogaPeeps_111509_MariaScrivan
Subscribe with iTunes
ShowNotes
About Maria
Posted in Yoga Peeps Audio |
October 15th, 2009

Elena’s Influential Teachers:
John Friend: Anusara Yoga
Douglas Brooks: Rajanaka Tantra
Hugo Cory: Self Mastery
Cornell University – First Yoga Class
Yogaworks/YogaZone Midtown - 3rd and Lexington
Om Yoga:Cindy Lee - using people’s names, encouraging people in a way that was so exciting
Rodney Yee
Erich Schiffman
Shiva Rea
Seane Corn
Mark Whitwell
Jay Brown, Abhyasa Yoga, Brooklyn
Books She Loves:
The Biology of Trancendence, A Blueprint of the Human Spirit, by Joseph Chilton Pearce
Heart Map Solution
Magical Parent, Magical Child, The Art of Joyful Parenting, Joseph Chilton Pearce
Sat Nam Rasayan, Guru Dev Singh
The Road to Inner Light, by Manly P. Hall
Awakening the Spine, Vanda Scravelli
Music she Loves:
David Willocks, Guitar Meditations
Lama’s Chant
AJ Block and Tyler Sussman, www.didgeproject.com
John De Kadt, Gateway
Yama:Santosha
Limb: Asana
Wanderlust Festival: Lake Tahoe, July24th-26th
Huffington Post Blog:http://www.huffingtonpost.com/elena-brower
People Interviewed on YogaPeeps:
John Friend
Mark Whitwell
Erich Schiffman
Podcast Music:

Tyler Sussman & AJ Block
www.didgeproject.com
Posted in shownotes |
October 15th, 2009

Episode 72 is an interview, with Elena Brower, of New York City, and Lara Hedin, Founder of Yoga Peeps. In this episode, Elena and Lara talk about the height of hope, responsibility as a yoga teacher, teachers who care, helping to find the abundance that is already within you, being as authentic as possible, speaking from your notebook, preserving the purity of the Anusara tradition, meditation as the presence you cultivate in your everyday life, and the teachers, books and music she loves.
To listen click: YogaPeeps_101509_ElenaBrower
Subscribe with iTunes
ShowNotes
About Elena
Posted in Yoga Peeps Audio |
September 20th, 2009

Episode 71 is an interview, with Faith Hunter, of Washington, D.C. and Lara Hedin, Founder of Yoga Peeps. In this episode, Faith and Lara talk about working through pain to make us who we are and become stronger, teaching from your own practice, connection being the best thing about teaching, finding the time to practice, keeping the connection with the divine, sharing LOVE with everyone.
To listen click: YogaPeeps_092009_Faith Hunter
Subscribe with iTunes
ShowNotes
About Faith
Posted in Yoga Peeps Audio |
September 15th, 2009

Influential Teachers:
Faith’s Mother, Father, and Brothers
Hamsan Newman, Iyengar teacher, Fayetteville, Arkansas
Dana Flynn
Jasmine Tarkeshi
Rodney Yee
Books:
Rumi
Sacred Woman: A Guide to Healing the Feminine Body, Mind, and Spirit, Queen Afua
Music:
Fertile Ground, Be Natural
Sean Johnson, Wild Lotus
Nina Simone
Yamas/Niyamas:
Ishvara Pranidhana: Surrender to God
Website:
www.faithhunteryoga.com
Twitter:
faithunteryoga
Peeps she wants to hear:
Sean Johnson
Durga Das, (David Newman)
Podcast Music:
Taos Dance, Emily Jones
Posted in shownotes |
August 31st, 2009

Episode 70 is an interview with Arthur Klein, creator of YYoga Movie, and Lara Hedin, Founder of Yoga Peeps. In this episode, Arthur and Lara talk about how the yoga teacher is your guide – the yoga is your yoga, yoga as a personal experience, to keep coming back, as we age the practice is more meditative, life as a meditation, karmic bhakti style of yoga, YYoga movie, soldiers doing yoga in Iraq, and Pursuit of Happiness Yoga.
To listen click: YogaPeeps_082909_ArthurKlein
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ShowNotes
About Arthur
Posted in Yoga Peeps Audio |
August 31st, 2009
Posted in shownotes |
June 18th, 2009
I also LOVE the yogic dance moves from B-Boy Neo and the Concrete Monkeys in the Parama Karuna
video.
Brick and Mortar locations are JivaMukti Yoga School located at 841 Broadway 2nd flr- NYC, (where they played in February) and East West Yoga located at 78 Fifth Avenue in New York City.
Enjoy! And get ready to get your groove on.
Posted in Yoga News |
June 11th, 2009

Episode 69 is an interview, with AK Kennedy, of Hyde Organic Yoga Clothing, and Lara Hedin, Founder of Yoga Peeps. In this episode, AK and Lara talk about how she got started, about going organic, healing her running injury with yoga, her favorite teachers, satya and santosha.
To listen click: YogaPeeps_061109_AKKennedy_HydeClothing
Subscribe with iTunes
ShowNotes
About AK
Posted in Yoga Peeps Audio |