Episode 40 is an interview with Yoga Instructor, Kelly Morris, of NYC and Lara Hedin of YogaPeeps.com. Kelly teaches at www.theshala.com, and is on the faculty of Omega Institute. She can be found at www.kellymorrisyoga.com. In this episode, Lara and Kelly talk about finding your teacher, santosha - contentment, prana loss/gain, nonviolent intentions, shining up your own heart like a diamond, maintaining the highest vision of yourself.

To listen click: YogaPeeps_051207_KellyMorris.mp3
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Shownotes

Episode 39 is an interview with Yoga Peeps Founder Lara Hedin and Yoga Instructor, Doug Moss, of the Inland Empire, California. Doug is the owner of Green Tara Yoga.org. Doug can be found at www.dougmoss.com. In this episode, Lara and Doug talk Green Tara’s 500 hr yoga TT training, his South Africa trip, kids and yoga, books he loves, and practicing yoga in everyday life.

To listen click:YogaPeeps_042007_DougMoss.mp3
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Shownotes

Episode 38 is an interview with Yoga Peeps Founder Lara Hedin and Yoga Instructor/Author/Entreprenuer, Kimberly Wilson, of Washington DC. Kimberly is the Creative Director of Tranquil Space Yoga Studio, is Author of Hip Tranquil Chick, and has a podcast, blog and clothing line. Kimberly can be found at www.kimberlywilson.com. In this episode, Lara and Kimberly talk about her new book, TranquilIT, ChariTea, Hip Tranquil Chicks, and her upcoming schedule .

To listen click: YogaPeeps_041307_KimberlyWilson.mp3

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Shownotes

Episode 37 is an interview with Yoga Peeps Founder Lara Hedin and Yoga Instructor, Charles Matkin, of New York City. Charles teaches yoga at YogaWorks NYC, in private sessions, and on his and Lisa’s dvds. Charles can be found at www.matkinyoga.com. In this episode, Lara and Charles talk about boundaries, being in the moment, meditation on the train, bija chakra meditation, and the hardest person to see, yourself.

To listen click:YogaPeeps_032407_CharlesMatkin.mp3

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Shownotes

Episode 36 is an interview with Yoga Peeps Founder Lara Hedin and Certified Anusara Yoga Instructor, Hillary Rubin, of Los Angeles, California. Hillary teaches Anusara Yoga at City Yoga, online in her Podcasts, and in private sessions. Hillary can be found at www.hillaryrubin.com. In this episode, Lara and Hillary talk about the her fashion to yoga transition, overcoming MS, Anusara yoga, her favorite books, and inspiring people.

To listen click: YogaPeeps_031507_HillaryRubin

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Show Notes

Episode 35 is an interview with Yoga Peeps Founder Lara and yoga instructor and author of Yogini, Janice Gates, of San Anselmo, California. Janice teaches at her studio Yoga Garden, Spirit Rock, and is VP of the International Association of Yoga Therapists. Janice can be found at www.janicegatesyoga.com. In this episode, Lara and Janice talk about the Yoginis at the forefront of yoga, staying balanced, getting support, and what’s next for her.

To listen click: YogaPeeps_30807_JaniceGates.mp3

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Show Notes

Episode 34 is an interview with Yoga Peeps founder Lara Cestone and Yoga Educator, Paul Grilley, of Ashland, Oregon. Paul teaches yoga worldwide. Paul can be found at www.paulgrilley.com. In this episode, Lara and Paul talk about the anatomy of yoga, the chakras, frequent yoga asana, and surrender to god.

To listen click: YogaPeeps_021707_PaulGrilley.mp3

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Show Notes

Episode 33 is an interview with Yoga Peeps founder Lara Cestone and Yoga Instructor Lisa Matkin, of Matkin Yoga, and YogaWorks NYC. Lisa teaches yoga in New York City, and on Comcast Television. Lisa can be found at www.matkinyoga.com. In this episode, Lara and Lisa talk about satya(truth), her path to recovery, the shame list, and yoga as 99% house cleaning.

YogaPeeps_021007_LisaMatkin.mp3

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Episode 32 is an interview with Yoga Peeps founder Lara Cestone and Yoga Instructor Andrea Fournet, of Arkansas Yoga. Andrea teaches yoga in Fayetteville, Arkansas at her “green” studio, and on AR Television. Andrea can be found at www.aryoga.com. In this episode, Lara and Andrea talk about her green yoga center, her teachers, advice for new teachers, and how the practice changes with us.

YogaPeeps_013107_AndreaFournet.mp3

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Episode 31 is is an interview with Yoga Peeps founder Lara Cestone and Joel Kramer and Diana Alstad of Bolinas, California. Joel and Diana teach yoga of the mind, the body, and relationship, in workshops and in their writings. They can be found at www.JoelDiana.com. In this episode, Lara and Joel talk about hidden authoritarianism in spirituality and ideals, yoga as an anti-entropic and awareness process, and with Diana, the Yoga of Relationship.

YogaPeeps_010807_JoelKramerDianaAlst.mp3

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Show Notes