Episode 69 is an interview, with AK Kennedy, of Hyde Organic Yoga Clothing, and Lara Hedin, Founder of Yoga Peeps. In this episode, AK and Lara talk about how she got started, about going organic, healing her running injury with yoga, her favorite teachers, satya and santosha.
Episode 68 is an interview, with Jaimal Yogis, of San Francisco, California, and Lara Hedin, Founder of Yoga Peeps. In this episode, Jaimal and Lara talk about how thoughts can pound you down daily, riding life with grace, Jack Kerouac, dharma, negative ions, surfing, dynamic moving spirals of energy, freedom in this life, and self acceptance being the only real tool that brings lasting happiness.
To listen click: YogaPeeps_052809_JaimalYogis
Episode 67 is a discussion of the Ayurvedic Doshas, with James Bailey, Ayurvedic Doctor, in Santa Monica, California. In this episode, James and Lara talk about how yoga systematically smooths out the flows of prana, the doshas, finding balance, deranged doshas, pancha karma, vaiyus, prakriti and krititi.
To listen click: YogaPeeps_051909_AyurvedicDoshas
Yoga Peeps Episode 66 is an interview with Hala Khouri, of Exhale, Venice, California. In this episode, Hala and Lara talk about how yoga keeps her in check, being willing to take what arises in the practice, teaching at-risk-youth, all being one, not being interested in fancy yoga any more, as she’s gotten more advanced, she’s gotten simpler, and being present playing Legos.
To listen click: YogaPeeps_042809_Hala Khouri Interview
Yoga Peeps Episode 65 is an interview with Kathryn Nicolai, of Ethos Yoga in Holly, Michigan. In this episode, Kathryn and Lara talk about, high rates of depression, unemployment and obesity in Holly and Flint, Michigan, with the yoga practice your bad habits drop you, recognizing the element of change, a new epiphany daily, everything is yoga…, tradition doesn’t make things right, it just makes it old.
To listen click: YogaPeeps_040909_KathrynNicolai Interview
Yoga Peeps Episode 64 is an interview with Chandra Om, of Raleigh, North Carolina. In this episode, Chandra and Lara talk about, you already being perfect, self realization as the reason for living, mother as guru, staying clean, humble, and sweet, ahimsa, ishvara pranidhana, doing the practice because it has to be done, your practice upholding the eternal dharma, Self and oneness with the multiplicity of universes.
To listen click: YogaPeeps_032309_ChandraOm Interview
Yoga Peeps Episode 63 is an interview with Wade Morissette, of Vancouver, Canada. In this episode, Wade and Lara talk about teaching as a meditation, his new albums, walks on the beach, hanging in the sauna, mantras in the head, jatha yoga, vipassana meditation, allowing the yoga to support your positive tendencies and evolution.
To listen click: YogaPeeps_020409_Wade Morissette Interview
Episode 62 is an interview with Eddie Ellner, of Yoga Soup in Santa Barbara, California and Lara Hedin, of YogaPeeps.com. In this episode, Eddie and Lara talk about his teachers, a wealth of books that have influenced him, and the “so what” of guru-hood and different yoga types.
To listen click: YogaPeeps_012309_EddieEllner_Interview
Slower Connections: If you have choppy playback, right click the link and download the mp3 to your desktop (Firefox “Save link as”) (Internet Explorer “Save target as”)
Episode 61 is an interview with Kara Leah Grant, of Wellington, New Zealand, and Lara Hedin, of YogaPeeps.com. In this episode, Kara Leah and Lara talk about the NZ Ministry of Health, truth, surrender, planting seeds, the yoga of economics, and abundance.
To listen click: YogaPeeps_011809_KaraLeahGrant_Interview
Slower Connections: If you have choppy playback, right click the link and download the mp3 to your desktop (Firefox “Save link as”) (Internet Explorer “Save target as”)
Episode 60 is an interview with Seane Corn, of Exhale Yoga in Venice, California and Lara Hedin, of YogaPeeps.com. In this episode, Seane and Lara talk about nurturing herself, her beginnings at Life Cafe NYC, her teachers, YouthAIDS, Uganda, the DNC, www.offthematintotheworld, and more.
To listen click: YogaPeeps_112608_SeaneCornInterview
Slower Connections: If you have choppy playback, right click the link and download the mp3 to your desktop (Firefox “Save link as”) (Internet Explorer “Save target as”)
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