Archive for the 'Yoga Peeps Audio' Category

Episode 84: Clive Mayhew, Founder Yoga Aid

Wednesday, July 21st, 2010

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In Episode 84, Clive Mayhew, the Founder of Yoga Aid, and Lara talk about the cultural differences of giving, Yoga Aid in Australia, Japan, Hong Kong, Italy, US, Wanderlust in Tahoe in July, to raise money for Off the Mat into the World, how yoga has changed his life, and how making time for it changes everything, honesty, authenticity in your life, and how to enjoy life, by serving others.

Listen Here: YogaPeeps_072110_CliveMayhew_YogaAid.mp3

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Show Notes

About Yoga Aid

Episode 83: Michael Taylor Strala Yoga NYC

Thursday, June 10th, 2010

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In this episode, Michael and I talk about his desire to be for health instead of sickness, yoga connecting you to you, the best teachers connect you to you,  how you tune into you, advice for teachers-Do a lot of yoga, tuning into yourself rather than tuning out, paying attention, to stop separating things into their parts, and instead see the whole – “eating the avocado”,  music being a direct path in, a mood shaper, intellectualizing things can really stand in the way of actually experiencing them, when you can hear your own body it’s easier to take good care of yourself – yoga is a great tool for tuning in, the poses come from you when you’re ready, not from mimicking others, and lots more! Click the link below to listen and “tune in”.

Listen to the Interview: YogaPeeps_MichaelTaylor_ 060910.mp3

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Show Notes

About Michael

Episode 82: Claire Missingham Vinyasa Flow UK

Friday, May 21st, 2010

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In this episode Claire and Lara talk about Sufism, seeing people as love –  all consuming love, the wonderful discipline involved in a daily yoga practice,  Tantra, to intend, parenthood improving her teaching, the feeling state – the bhavanam, feel yoga instead of “doing it”, to find the authenticity in each one of us, the most important point of the practice is union with the divine, to stay inspired, refining Vinyasa Flow Yoga, her work for Yoga Journal, Shaktified Women’s Retreat, Satya, Santosha, Sdvayaya, Surrendering, her inspirations, her dvd and her writing.

Listen to the Interview: YogaPeeps_ClaireMissingham_051710.mp3

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Show Notes

About Claire

Episode 81: Eoin Finn Blissologist

Sunday, May 9th, 2010

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In this episode Eoin and Lara talk about Hammock Enlightment, Blissology – the art of being happy, balancing with the web of life, love as a force in the universe like gravity, his work with Lululemon and Olympic athletes, his new DVD The Pursuit of Happy Hips, as well as Everyday Yoga shot in Bali (coming soon), 200+hr Yoga Alliance Teacher’s Training on Vancouver Island, opening yourself up, getting into your natural environment, superflow – the practice of moving in ways that traditional yoga practice doesn’t allow, the chakra system, dealing with anger and conflict with Love, nature appreciation, seeing the light in people’s eyes, rating the prana in your food, gratitude, teaching in the US, and connection on Facebook.

Hammock Enlightment, Blissology – the art of being happy, balancing with the web of life, love is a force in the universe, like gravity, his work with Lululemon and Olympic athletes, His new DVD The Pursuit of Happy Hips, Everyday Yoga shot in Bali, 200+hr Yoga Alliance Teacher’s Training on Vancouver Island, Opening yourself up, getting into your natural environment, superflow – moving in ways other than traditional yoga practice doesn’t allow, chakra system, dealing with anger and conflict with Love, nature appretiation, seeing the light in people’s eyes, rating the prana in your food, gratitude, teaching in the US, connection on Faceboo

Listen to the Interview: YogaPeeps_EoinFinn_050910.mp3

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Show Notes

About Eoin

Episode 80: Dana Smith-Rogers

Monday, May 3rd, 2010

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In this episode Dana and Lara talk about Thai Yoga Massage, being the Yoga Diva, a Reiki Master,  her group Life Coaching online, starting where you are, being grateful for your experience, allowing your yoga to happen, challenge in Hanumasana, practicing detachment, ahimsa, Pranayama – to help and ease asthma, her message: the spiritual essense of yoga is you, to release judgements, and to seek the love and light in life.

Listen to the Interview: YogaPeeps_DanaSmith-Rogers_050310.mp3

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Shownotes

About Dana

Episode 79: Laura Colvin-Brown Flagstaff Yoga Festival

Saturday, April 24th, 2010

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In this episode Laura and Lara talk about Kundalini, Tarot, Archatypes of Universal Experience, The Flagstaff Yoga Festival, childcare at the festival, making the festival accessible for everyone, parenting as the deepest yoga you can do, filling your own cup first, finding your own path in yoga, bringing in all types and paths of yoga, handstand difficulties/benefits, waking up the endocrine system, open your eyes and really listen to the truth being revealed, how can I serve?, bones growing in spirals, and your own experience being the mightiest.

Listen to the Interview: YogaPeeps_042110_LauraBrown.mp3

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Shownotes

About Flagstaff Yoga Festival

Episode 78: Brian Ratte YogaVibes.com Audio

Wednesday, March 24th, 2010

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In this episode, Brian and Lara talk about www.yogavibes.com being the Netflix of Yoga, being a franchising partner for yoga teachers, vibrations that follow us everywhere, clearing your side of the street, finding your passion so you can share it and “Burn Brightly”, (Satya) Truth, Surrendering, and Pranayama.

To listen click:
YogaPeeps_032410_BrianRatte_YogaVibes.com_Interview

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ShowNotes

About YogaVibes

Episode 77: Jane Austin Prenatal Audio

Saturday, March 13th, 2010

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In this episode, Jane and Lara talk about Prenatal yoga, her new DVD, a time to slow down and atune with their bodies and the babies inside them, findng your passion, immediate relief for everyone, especially pregnant women, getting yoga access everywhere, letting go, softening, opening, birthing lessons applicable to mothering, silent meditation, creating sacredness in our lives, keep moving forward, and showing kindness and compassion to oneself.

To listen click: YogaPeeps_031310_JaneAustinPrenatal_Interview

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ShowNotes

About Jane

Episode 76: Sadie Nardini Audio

Saturday, January 16th, 2010

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Episode 76 is an interview, with Sadie Nardini, of Brooklyn, New York and Lara Hedin, Founder of Yoga Peeps. In this episode, Sadie and Lara talk about Integrity being super fierce, transforming a little bit at a time, core strength vinyasa, how not to leak your energy, her YouTube videos, The Guru is thy Self, core values, what aligns with you, bathing meditation, to contain your life energy, build it and focus it, discovering your core message, your dharma, what you were born to say, the one sentence you would share with the world, the reasons you do yoga, to stop fighting your true nature, and start living with it and for it, Get to know, and Own who you are , Core centering, hugging in, owning the self, and giving that gift to the world.

To listen click: YogaPeeps_011610_SadieNardini

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ShowNotes

About Sadie

Episode 75: Mark Freeth Freestyle Yoga Project

Monday, December 28th, 2009

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Episode 75 is an interview, with Mark Freeth, of Birmingham, England, and Lara Hedin, Founder of Yoga Peeps. In this episode, Mark and Lara talk about living in his bus, teaching students of mixed abilities, inspiring people, minor miracles in each class, having a beginners mind, struggles with backbends, and vinyasa krama, breath and movement working together towards a particular end.

To listen click: YogaPeeps_122809_MarkFreeth

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ShowNotes

About Mark