Archive for the 'shownotes' Category

Episode 41: Matthew Sweeney Australia

Friday, May 25th, 2007

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Most Influential Teachers:

Shri K. Pattabhi Jois

Sharath Jois

Brendan Healey

Ken Wilber

Master Yoda

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Recommended Reading:

Ashtanga Yoga, David Swenson

Sivananda Books

Cosmic Consciousness, Ken Wilber

Ramesh Balsekar, Vedanta & Vipassana

Website:

www.yogatemple.com

Podcast Music: Kaipirinya No Moto E, by 4 in the Moonlight

Episode 40: Kelly Morris

Saturday, May 12th, 2007

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Kelly’s Influential Teachers:

Geshe Michael Roach

Kristy-hia

David Life & Sharon Gannon, Jivamukti Yoga

Teacher Training Info & Schedule: www.theshala.com
Website:
www.kellymorrisyoga.com
Email: info@kellymorrisyoga.com
Phone: (212) 946-1700
Music: Artist: Morongo Song: Justice on a Budget

Episode 39: Doug Moss

Friday, April 20th, 2007

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Doug’s Influential Teachers:

Sarah Powers
Tias Little
Paul Grilley
Ganga White
Tracy Rich

Peeps he Would Love to Hear:

Sarah Powers
Tias Little
Tracy Rich

Books:

The Deeper Dimension of Yoga - Georg Feuerstein

Yoga: The Spirt and Practice of Moving into Stillness - Erich Schiffman

Yoga Beyond Belief - Ganga White

Light on Yoga - BKS Iyengar

Light on Life BKS Iyengar

Tao Te Ching - Lao Tzu

Shambhala: The Sacred path of the Warrior - ChogyamTrungpa

Hooked! Buddhist Writings on Greed, Desire and the Urge to Consume - Stephanie Kaza

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Recommendations for those New to Yoga:
1. Take it Beginner’s Classes or an Intro to Hatha Yoga series
2. If you take an All Levels class TAKE IT EASY….SAVOR each pose.
3. If you are aware of your breath and you feel something in your body then you are doing yoga.
4. Try different teachers and styles until you find what resonates with you.
5. Take time to be a beginner. It is a wonderful place to be in your practice. I even tell more experienced practitioners to take beginner’s classes to return to beginner’s mind.

~~~~~

Recommendations for New Teachers

1. Take it SLOW. Teach just 1 - 2 classes a week MAX.
2. Give yourself a LONG time to develop as a teacher. Practice Patience.
3. Shadow, assist etc a more advanced/master yoga teacher.
4. Always take classes or practice more than you teach!!!!

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Contact Info:

Doug Moss
Green Tara Yoga
1330 Monte Vista Avenue Ste 6
Upland, California 91786
(951) 218-6673

www. GreenTaraYoga.org
www.DougMoss.com

Music: Aguamala, Carne Crusa

Episode 38: Kimberly Wilson Hip Tranquil Chick

Friday, April 13th, 2007

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Book: Hip Tranquil Chick, Kimberly Wilson

Website: www.kimberlywilson.com

Studio: www.tranquilspace.com

Clothing: www.tranquilit.com

Music from podcast:  For McCoy, by BeebleBrox

Episode 37: Charles Matkin

Friday, March 23rd, 2007

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 Charles’s Most Influential Teachers:

Lisa Bennett Matkin

David Life & Sharon Gannon

Mark Whitwell

Leslie Kaminoff

Kofi Busia

Glenn Black

Al Finger

Barry Walker - Couple Therapy

Books: 

“Remember what you loved as a kid, and keep reading and learning about it”.

Website:

http://www.matkinyoga.com/

http://www.yogaworks.com/

Music:

Ya Ali, by Aband 

Episode 36: Hillary Rubin Anusara Yoga LA

Thursday, March 15th, 2007

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Hillary’s Influential Teachers:

Elena Brower

John Friend

Dr. Douglas Brooks

Sally Kempton

Naime Jezzeny

Gurumayi

Books she recommends:

Meditate, Swami Muktananda

Autobiography of a Yogi

Tantric Quest, Yoga Spandakarika, Daniel Odier

Bhagavad Gita, Stephen Mitchell
The Spiritual Tourist, Mick Brown

Creative Visualization, Shakti Gawain

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Website/Podcast/Blog:

www.hillaryrubin.com

Podcast music:

Like Water, Chad Farran

Episode 35: Janice Gates Yogini

Monday, March 5th, 2007

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Janice’s Most Influential Teachers:

Angela Farmer

Recommended Reading:

Yogini:The Power of Women in Yoga, Janice Gates

The Female Brain, Louann Md Brizendine

Women in Overdrive, Nora Isaacs

Yoga Therapy, A.G. Mohan

Body Breath and Mind, A.G. Mohan

Websites:

http://www.janicegatesyoga.com/

http://www.yogagardenstudio.com/

http://www.spiritrock.org/

http://www.iayt.org/

Podcast Music: http://www.myspace.com/taxablegypsies

Episode 34: Paul Grilley

Saturday, February 17th, 2007

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Influential Teachers:

Paulie Zink

Recommended books:

Autobiography of a Yogi , Paramahansa Yogananda

Towards a Super Consciousness, Hiroshi Motoyama, Ph.D.

Dvds:

Anatomy for Yoga

Yin Yoga

Chakra Theory and Meditation

Website:

www.paulgrilley.com

Music:

The Owl and the Dove, by Rayne

www.music.podshow.com

Episode 33: Lisa Matkin

Saturday, February 10th, 2007

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Lisa’s Influencial Teachers:

Alan Finger

Her children

Glenn Black

Angela Farmer

Kevin Gardiner

Books she loves: 

A Course in Miracles

Marianne Willamson

Conversations with God

Louise Hay

Websites: 

www.matkinyoga.com

www.yogazone.com

www.dvdempire.com (for dvds)

www.yogaworks.com 

Episode 32: Andrea Fournet Arkansas Yoga

Wednesday, January 31st, 2007

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Andrea’s Influential Teachers:

Ruthie & Jim Bernhart, Anusara

Felicity Green, Iyengar

John Friend, Anusara

Gary Kraftsow, Viniyoga

Bobbie & Lindsey Turnell

Cyndi Lee, OM Yoga
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Books she recommends:

The Spirit of Yoga, Michelle Gill

Light on Life, BKS Iyengar

Light on Yoga, BKS Iyengar

Heart Steps, Julia Cameron

Advice for new teachers (and for life?):

Use people’s names

Observe your class

Allow moments of silence

Continue to be a student

Keep learning

Peeps she’d like to hear:

John Schumacher

Rolf Gates

Amy Weintraub

Gary Kraftsow

Website: www.aryoga.com

Podcast music: Bombay Dream, by Jr