Archive for the 'shownotes' Category

Episode 74: Deborah Adele Yamas and Niyamas ShowNotes

Sunday, November 29th, 2009

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Deborah Adele: Author, The Yamas and Niyamas, Exploring Yogas Ethical Practice

Yamas: Restraints
Niyamas: Not Restraints

Influential Teachers:

Navata Puri, Mata G – embodies contentment, not to have everything you want but to be needless

Yogi Raj Adjula – shadow work, how we project out our shadows and

Dr Phil Neurenberger: Biofeedback
Yogi Bhajan
Gandhi

Books Deborah Loves:

Love Poems from God, Daniel Ladinsky

Poetry of Rumi

Poetry of Hafiz

Sacrament of the Present Moment, Jean-Pierre de Caussade

Bhagavad Gita

Websites:

www.yoganorthduluth.com

www.theyamasandniyamas.com

www.theyamsandniyamas.blogspot.com

Twitter:

@yamasandniyamas

Podcast Music:

Pathetique Piano Sonata, mvt. 3 by Ludwig van Beethoven,  Ajero, Mario

Episode 73: Maria Scrivan Dogi the Yogi Shownotes

Sunday, November 15th, 2009

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Maria Scrivan is an illustrator, painter and designer. Her expressive images combine social commentary with vibrancy and humor.  She is author, and illustrator of Dogi the Yogi, a children’s book of yoga.

Website: www.mariascrivan.com

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Dogi is available at: www.dogiyogi.com

Amazon.com

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Dogi The Yogi Reviewed on YogaDork.com

Recommended Books:

Creative Visualization by Shakti Gawain
Start Where You Are by Pema Chodron
The Artist’s Way by Julia Cameron
The Four Agreements by Don Miguel Ruiz
The Dot by Peter H. Reynolds [children’s book]
Ask and it Is Given by Ester and Jerry Hicks

Music she loves:

Soundtrack to (500) Days of Summer

White Stripes, De La Soul, and Roxy Music

Audio Books:

Deepak Chopra’s book, the Spontaneous Fulfillment of Desire
Pema Chodron’s True Happiness

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Podcast Music: Highlife no 2, by Ayetoro

Episode 72: Elena Brower ShowNotes

Thursday, October 15th, 2009

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Elena’s Influential Teachers:

John Friend: Anusara Yoga

Douglas Brooks: Rajanaka Tantra

Hugo Cory: Self Mastery

Cornell University – First Yoga Class

Yogaworks/YogaZone Midtown -  3rd and Lexington

Om Yoga:Cindy Lee - using people’s names, encouraging people in a way that was so exciting

Rodney Yee
Erich Schiffman
Shiva Rea
Seane Corn

Mark Whitwell

Jay Brown, Abhyasa Yoga, Brooklyn

Books She Loves:

The Biology of Trancendence, A Blueprint of the Human Spirit, by Joseph Chilton Pearce
Heart Map Solution
Magical Parent, Magical Child, The Art of Joyful Parenting, Joseph Chilton Pearce
Sat Nam Rasayan, Guru Dev Singh
The Road to Inner Light, by Manly P. Hall
Awakening the Spine, Vanda Scravelli

Music she Loves:

David Willocks, Guitar Meditations
Lama’s Chant
AJ Block and Tyler Sussman, www.didgeproject.com
John De Kadt, Gateway

Yama:Santosha
Limb: Asana

Wanderlust Festival: Lake Tahoe, July24th-26th

Huffington Post Blog:http://www.huffingtonpost.com/elena-brower

People Interviewed on YogaPeeps:

John Friend
Mark Whitwell
Erich Schiffman

Podcast Music:

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Tyler Sussman & AJ Block
www.didgeproject.com

Episode 71: Faith Hunter Shownotes

Tuesday, September 15th, 2009

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Influential Teachers:

Faith’s Mother, Father, and Brothers
Hamsan Newman, Iyengar teacher, Fayetteville, Arkansas
Dana Flynn
Jasmine Tarkeshi
Rodney Yee

Books:
Rumi
Sacred Woman: A Guide to Healing the Feminine Body, Mind, and Spirit, Queen Afua

Music:
Fertile Ground, Be Natural
Sean Johnson, Wild Lotus
Nina Simone

Yamas/Niyamas:
Ishvara Pranidhana: Surrender to God

Website:
www.faithhunteryoga.com

Twitter:
faithunteryoga

Peeps she wants to hear:

Sean Johnson
Durga Das, (David Newman)

Podcast Music:

Taos Dance, Emily Jones

Episode 70: Arthur Klein YYoga Movie ShowNotes

Monday, August 31st, 2009

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Arthur’s Influential Teachers

Parmahansa Yogananda
Mahatma Ghandi
Ramana Maharshi
Neem Karoli Baba
Bryan Kest Power Yoga
Erich Schiffman
Ashley Turner
Govindas

Movie:

Y Yoga

Website:

www.arthurklein.com

www.yyogamovie.com

Podcast Music:

Show Me How it Feels, Etrangers

Episode 69: AK Kennedy Hyde Clothing

Thursday, June 11th, 2009

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Influential teachers:

Rusty Wells
Schuyler Grant
Elena Brower
Anne Carpenter
Jason Moring

Books she loves:

Tao Te Ching – Steven Mitchell
David Foster Wallace
Italo Calvino – if on a winter’s night of traveler

Music she loves:

Indie Rock
Bon Iver
Andrew Bird
Beethoven’s Sonatas
Bach Concertos

Kevin Courtney – Kula Yoga Project

Yamas/Niyamas:

Ahimsa, Santosha, Satya

Peeps she’d like to hear:

Kira RyderYoga Peeps Interview
Schuyler Grant

Website:

http://www.yogahyde.com


Podcast Music:

Piano Sonata in E-flat Major, mvt. 3 by Joseph Haydn Ajero, Mario

Episode 68: Jaimal Yogis Saltwater Buddha

Friday, May 29th, 2009

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Jaimal’s Most Influential Teachers:

Steven Tainer

Baba Hari Dass

Hung Sway – monk in buddhist monestary who listens to dylan

Books:

Thomas Farber
Caught Inside – Daniel Duane
Zen Mind, Beginners Mind – Shunryu Suzuki
Siddhartha – Herman Hesse

Music:

Diegos Umbrella: Mexicali Pirate Gypsy Polka
Nine Pound Shadow

Podcast Music:

Back to Da Mouseville, by the B-Sea Surfers
Website:

www.jaimalyogis.com

Episode 67: Ayurveda Doshas – Finding Balance

Wednesday, May 20th, 2009

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Doshas:

Vata – wind, air element, short and thin or tall and thin, will lose their appetite, wind, catabolic metabolism, creative, shorter term energy, not into routines

Pitta – fire element, agni, subtle association with water, transformational energy, managers, ceos, list-takers, make great athletes, ashtanga types pita-vatas, leaders, participants in life

Kapha – earth, water, easily gain weight, rounder, thicker, anabolic metabolism, eat lightly, stay warm, stay stimulated, endurance, like routines, sweat more, exercise more, does better with becoming lighter, foods that are cooling

Other terms:
Vaiyu – current, jet stream, trade winds, intergalactic string theories, turbulence in the upper atmospheres

Pancha Karma -  Drawing out the excess dosha and purging it from the body

Prakriti – your true nature

Krititi – not your true nature

Hypocrities Advice for Balance:

15m walking on the beach, 15 minutes swimming, and 15m laying in the sand

Ayurveda Authors to check out:

Dr. Robert Svoboda

Dr. Vasant Lad

Website: www.sevanti.com

Podcast Music: Native sines and squares, by Guardian Mind Mix

Episode 66: Hala Khouri ShowNotes

Tuesday, April 28th, 2009

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Hala’s Most Influential Teachers:

Peter Levine – somatic experiencing
Seane Corn
Suzanne Sterling
Anne Carpenter

Books She Loves:

The Happiness Hypothesis, Finding modern truth in ancient wisdom, Jonathon Haight
Waking the Tiger, Peter Levine
We’re All doing Time by Bo Lozoff

Websites:

www.halakhouri.com

www.offthematintotheworld.org
Podcast Music:

Abatina, Kobo Town

Episode 65: Kathryn Nicolai Ethos Yoga ShowNotes

Wednesday, April 15th, 2009

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Kathryn’s Most Influential Teachers:

Jonny Kest, Center For Yoga

S. N. Goenka, Vipassana Meditation

Books she Loves:

Scientific American Mind

Psychology Today

Radio Lab Podcast

Music she Loves:

Ray LaMontagne

Oma

Andrea Bocelli

Website:

www.ethosyoga.net

Peeps Kathryn wants to hear interviewed on YogaPeeps.com:

Jonny Kest (Interviewed Here)

Matthew Sanford (Interview on Speaking of Faith)

Pranika Shawnberg, Center for Yoga

Podcast Music:

20 Years, Big George Jackson Blues Band