Deborah Adele: Author, The Yamas and Niyamas, Exploring Yogas Ethical Practice
Yamas: Restraints
Niyamas: Not Restraints
Influential Teachers:
Navata Puri, Mata G – embodies contentment, not to have everything you want but to be needless
Yogi Raj Adjula – shadow work, how we project out our shadows and
Dr Phil Neurenberger: Biofeedback
Yogi Bhajan
Gandhi
Books Deborah Loves:
Love Poems from God, Daniel Ladinsky
Sacrament of the Present Moment, Jean-Pierre de Caussade
Websites:
www.theyamsandniyamas.blogspot.com
Twitter:
Podcast Music:
Pathetique Piano Sonata, mvt. 3 by Ludwig van Beethoven,? Ajero, Mario